>> WELCOME BACK TO JEFF IT
BROUGHT TO YOU BY MICHELOB
ULTRA ENJOY YOUR ACTIVE SOCIAL
LIFE STYLE.
ORANGE THEORY FITNESS IS A HIGH
INTENSITY INTERVAL TRAINING
CLASS THAT USES THE LATEST IN
SCIENCE AND TECHNOLOGY
TO MAKE SURE YOU GET A WORKOUT
THAT KEEPS BURNING CALORIES
LONG AFTER YOU LEAVE THE GYM,
IT'S PART RUNNING A PART ROWING
PART STRENGTH TRAINING AND A
LOT WHAT THE SWEAT.
>> OFF THE FLOOR, OUR COLLEAGUE
BRAD SMITH STOPPED BY THE NEW
STUDIO. THE SO NEIGHBORHOOD OF
MANHATTAN TO TAKE A CLASS TAKE
A LOOK.
>> BUT BRENT BRETT SMITH HERE
WE'RE AT ORANGE THEORY AND I'M
JOINED BY A HUSBAND WHO IS A
SENIOR MANAGER CORPORATE CEO'S
I WANT TO THANK YOU SO MUCH FOR
ME JOIN US EVERY YEAR. OK TO
WALK US THROUGH OUR STORY HOW
TO GET STARTED WITH
THE IDEA.
>> WE'RE A A COACH INSPIRED
GROUP FITNESS WORKOUT THAT
INSPIRES OUR MEMBERS TO BE
THEIR PERSONAL BEST EVERY DAY
TO COME
TO IT SO WE HAVE UNDER ITS DAYS
WE HAVE STRAIGHT DAYS AND WE
HAVE POWER DAYS AND TODAY FOR
YOU IS GOING TO BE IN THE S P
DID DURING GOOD TASTE OF EVERY
LITTLE THING THAT EVERYONE IN
THE CLASS IS GOING TO BE VERY
HEART RATE MONITOR AND WE'RE
COACHING YOU CAN FIND IT IN
HEART RATE ZONES EVERY
SINGLE DAY WITH THE GOAL TO GET
US 84% YEAR MAX HEART RATE
ABOVE IT'S GOING TO JUMP START
YOUR METABOLISM YOU BURNING
CALORIES FOR 36 HOURS AFTER THE
WORKOUT STOPPED.
>> SO WHEN YOU COME IN HAVE TO
CLASS IS GOING TO START ON THE
TREADMILLS AT THE CLASS IS
GOING TO START ON THE ROAD.
>> ALL RIGHT, LET'S GO
♪
>> OH MY GOD, I'M SWEATING FROM
PORT I DIDN'T EVEN KNOW EXISTED
EVERYONE, THANK YOU FOR AN
AMAZING CLASS LOUIS BATTERS
TIME I DON'T KNOW HOW TO DO.
>> YOU DID AMAZING OFTEN VERY
FIRST TIME.
>> THESE NUMBERS WHERE THEY
MEAN WHAT A STACK UP I'M
COMPETITIVE SO I GOT A NOTE.
>> TOTALLY SO YOU DID A GREAT
JOB PRESENT IF YOU LOOK AT YOUR
SUMMARY CALORIES BURNED YOU ARE
ALMOST A 1009 A 102 CALORIES